The Hybrid Class is your all-round workout for more strength, endurance and everyday fitness. We combine calisthenics, functional strength training and machine exercises into an effective mix that challenges you and helps you improve. Whether beginner or experienced athlete: this class pushes you, stays varied and makes you fitter week by week. Our coaches pay attention to technique and correct execution to ensure every session is effective.
The Hybrid Class is for anyone who wants more: more power, more variety, more results. The training combines bodyweight exercises with free weights, machines and intense endurance elements into an energetic workout. You improve strength, conditioning and stability. Ideal for staying fit, resilient and healthy in everyday life. Anyone can participate, regardless of experience or fitness level.
I’ve been here since almost day one and have attended many of the classes. The Hybrid training is the perfect complement to my own workouts to keep improving my technique.
In the Hybrid Class you experience a structured, demanding and at the same time incredibly motivating workout. Our coaches lead you professionally, focus on clean technique, explain progressions and make sure you get the most out of every session.
The core of the class is the balanced mix of strength and endurance: bodyweight drills, barbell or kettlebell exercises, plus machines like a rowing ergometer, assault bike or sled. This variety makes the training exciting, effective and perfect for anyone who wants to develop strong, sustainable and functional fitness. The atmosphere? Full of energy, fun and team spirit. You’ll be challenged but always supported. Whether you want to get fitter for everyday life or seek a real challenge — the Hybrid Class takes you further and pushes you to your limits.
Hybrid Training
Hybrid Training
Hybrid Training
Hybrid Training
Hybrid Training