Bardogs Classes

Become part of the strongest community in Switzerland and benefit from unique support
the Bardogs family

Our classes

Whether you are a beginner or advanced, our trainers will challenge you to improve your individual skills a little each time. Take your training to a new level with our unique and calisthenics-oriented classes. Whether it's handstands, muscle ups, front lifts or middle splits, you too can find your perfect class in our wide range of strength, skill and flexibility training and get one step closer to your goal. Our experienced and competent trainers provide an ideal introduction or optimal development thanks to the structured class structure, optimal exercise selection and individual feedback. Our classes shine not only thanks to their wide range and optimized planning and execution, but also thanks to their unique and informal atmosphere.

Open Class

All pulling together

The perfect calisthenics all-rounder for everyone - the training combines a skill with a crisp and intensive workout and makes the most of your time

Women can do calisthenics too - join the community and feel the power of women

Female Class

Women power - Yes we can!

Handstand Class

Everything is upside down

Learn to control the world upside down - come along and master the handstand

Relaxation and workout at the same time - experience the power of power yoga and improve your body awareness

Power Yoga

Feel the energy


Mobile through life

The perfect balance to your workout - improve your flexibility and also provide important stimuli from the regenerative side

Calisthenics introduction for children - discover the playful and fun side of calisthenics

Kids Class

The smallest will be the biggest

Skills Class

Can't, doesn't exist

Ready for a new challenge? - learn impressive skills, show elements and move your body through the air

Not sure yet?

No problem. Book a trial training session and let us convince you.

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