This format is the perfect complement to our Functional Classes. We focus on proper technique and your continuous progress. The training challenges the entire body. However, we adjust the weights and exercises precisely to your fitness level. That way, you always train safely and efficiently.
We will publish the detailed class schedule in the coming weeks. Until then, use our existing classes to prepare and continue building your physical foundation.
HYROX demands body and mind without compromise. The format therefore fits our philosophy perfectly, because you combine endurance with pure strength. I look forward to seeing you sweat in the fall.
Tim Gutknecht
HYROX Coach